Turkish dried figs – 1 kg

Experience the natural sweetness of our premium Turkish Dried Figs, a product of rich micro-ecological diversity and skilled cultivation.

Savor the flavor that captures 53% of the world’s dried fig production, uniquely Turkish, distinctively delicious. Enjoy the healthful decadence today!

Benefits of dried figs

1. It helps with weight control and is used in the treatment of obesity Figs are very rich in dietary fiber On average, there is about 1 gram of dietary fiber in a medium-sized fig Which fulfills 6% of the daily fiber we need
2. It protects the body from certain harmful bacteria Figs facilitate digestion due to their fiber content, and thanks to this feature, they play a role in protecting your body from harmful bacteria.
3. They also have a positive impact on bone and dental health. Thanks to its high content of phosphorus and calcium, it contributes to maintaining bone and dental health.
   Calcium found in figs is more easily digested than in other foods Therefore, people who cannot consume milk are advised to consume figs
4. Studies have shown that it prevents the formation of breast cancer after menopause
5. It is a storehouse for antioxidants, vitamins, and minerals
6. It balances insulin secretion Since it contains high levels of potassium and magnesium, it helps balance insulin secretion Thanks to this feature, diabetes patients can also consume figs
7. It protects heart health It helps maintain blood pressure balance due to the presence of potassium minerals, thus positively affecting heart health.

The calories in dried figs

The average calorie content in dried figs ranges from 35 to 40 calories per 100g

Order now Turkish dried figs from BashaSaray with fast delivery to your doorstep within 3-7 business days.