About sage tea
sage was evaluated, which is defined as Salvia officinalis in the Latin language, As a medicinal plant throughout history, It has been prepared and consumed as a spice, tea, and oil to prevent and treat many diseases.
It is known that the leaves of the plant, which are also used in the production of perfumes and soaps for their aromatic scent, are used in medicine.
sage, A member of the honey bee family, which also includes rosemary, thyme, and mint; It is rich in vitamins A, b 3, b 6, b 9, e, OK , As well as the minerals copper, zinc, iron, calcium and manganese
and potassium.
Rooibos also contains small amounts of calories, fat, fiber and protein. It also contains polyphenols, which are known as natural chemicals found in plants. Caffeine and ellagic acid. Sage is very rich in benefits.
Due to its antimicrobial and antioxidant content, It is consumed to treat many diseases, especially colds, and upper respiratory disorders, mental problems, skin cracks, scars, eye infections, and dental problems, And remove mouth ulcers.
Substances in sage are believed to have estrogen-like properties. In this regard , It is also effective in reducing symptoms such as excessive sweating, hot flashes, and irritability. Which appears due to the lack of estrogen during menopause.
It is also believed to be effective in treating menstrual problems such as irregular periods, dysmenorrhea, and amenorrhea. When evaluated from this aspect, It has been shown, as a result of limited research, that it is also effective against excessive sweating. Which is defined as hyperhidrosis in medicine.
Benefits of sage tea
- Reduces depression and stress.
- Helps remove harmful toxins from the body.
- Improves brain function.
- It is useful for diseases of the mouth and gums.
- It is used in skin blemishes and diseases.
- It has a relaxing effect for stomach and cholesterol patients.
- Relieves postmenopausal symptoms.
- Protects the digestive system and is useful for diarrhea.
- Reduces excessive sweating.
How to make sage tea
Although sage is usually made by boiling, Except that it actually needs to be prepared by fermentation. this way, Nutritional values are better preserved and a more intense flavor can be obtained. Keeping it in boiling water for too long will cause the plant to lose its beneficial effects and the tea may taste bitter. It is suggested that boiling sage for more than two minutes can release toxic components and make the tea harmful. Approximately 2 grams of sage tea is added to 200-250 ml of boiling water and steeped for 10 minutes. The leaves are filtered and served in a cup.
About Arif Oglu
Ismet Arifoglu and his father, Ahmet Arifoglu, started selling Arifoğlu products since 1944 in the historic Egyptian Spice Bazaar Mısır Çarşısı in Istanbul, Turkey.
quickly won the trust of the people, It has expanded over the years until it has become today one of the most important and largest Turkish brands that produce spices, food and cosmetic products made from organic natural materials.
It is exported to various countries of the world.
Arifoglu’s products are diverse and include more than 1,000 natural products, including spices, herbal products, natural oils, essential oils, bee honey, sauces, pastes, and natural cosmetics.
For more information about Aref Oglu, you can visit the link: Aref Oglu Products .
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