Thyme oil has been used in traditional medicine for centuries and is known for its antiseptic, antifungal, antiviral and antibacterial properties. It is also an incredibly versatile oil that can be used to treat a variety of ailments.
From skin diseases to respiratory problems, Thyme oil can help you feel relief from the comfort of your own home.
It is obtained by steam distillation from the flowering branches of some thymus species (Labiatae).
Benefits of thyme oil
Here are some of the benefits of using thyme oil:
1. ANTISEPTIC AND ANTIBACTERIAL PROPERTIES – Thyme oil has powerful antiseptic and antibacterial properties that make it great for cleaning surfaces and protecting against bacteria. It is also effective against fungi, viruses and parasites.
2. Aromatherapy – The pleasant aroma of thyme oil can help reduce stress levels and promote relaxation and mental clarity. Inhaling the scent can be especially beneficial for those who struggle with anxiety or depression.
3. Respiratory Health – Thyme oil is known to help reduce coughs associated with respiratory ailments such as bronchitis or asthma by clearing the airways, relieving congestion and helping reduce mucus production in the lungs.
4. Skin Care – Applying thyme oil topically can help reduce inflammation caused by acne or other skin conditions such as eczema or psoriasis.
How to use thyme oil
Thyme oil can be used aromatically to improve mood, increase energy levels, and it can also be applied topically or taken for therapeutic purposes.
When using thyme oil aromatically , add a few drops to a diffuser or vaporizer and inhale deeply. You can also put a few drops on cotton balls and place them around the room to enjoy the scent throughout the day.
If you are looking for a topical applicationMix 5-6 drops of thyme oil with 1 tablespoon of a carrier oil such as jojoba or almond oil before applying it to your skin. Be sure to do a patch test first before applying it more broadly because some people may have an allergic reaction when using essential oils topically.
Finally, if you would like to take thyme oil , add 1 drop of pure thyme essential oil to 4 ounces of water or tea before drinking it. It is important not to take large amounts of thyme oil as it is very concentrated and can cause adverse effects if taken in very high doses.
Warnings
- Store at room temperature in a closed place away from light.
- The expiration date and batch number are on the packaging.
- Pregnant women should consult a doctor before using it.
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