Benefits of matcha powder
Benefits of matcha powder include:
1- Improving heart health: Matcha powder contains antioxidants and catechins that improve cardiovascular health and protect against cardiovascular disease.
2- Boosting the immune system: Matcha powder contributes to boosting the immune system and defending the body from diseases and infections.
3- Improving brain functions: Matcha powder contains caffeine, which improves brain functions and raises concentration and alertness.
4- Improving skin health: Matcha powder helps improve skin health and delay signs of aging.
5- Improving sports performance: Matcha powder contains caffeine and lavanoids that increase the body’s ability to perform sports and improve physical fitness.
in addition to, Matcha powder is an excellent source of vitamins and minerals such as iron, calcium, potassium, copper, zinc and selenium, which helps strengthen the body and improve bone health. This makes it an ideal choice for people looking for a healthy and effective alternative to coffee.
How to prepare matcha tea
To prepare matcha tea in a professional way, The following steps can be taken:
1- Heat the water to a temperature of 80-90 degrees Celsius.
2- Use the appropriate tools to mix matcha and water, Where a unique or custom fork can be used.
3- Put 1-2 grams of matcha powder into the cup.
4- Slowly pour the heated water over the powder and stir in a circular motion using the frideh or fork.
5- Make sure the matcha has been mixed well. Where a small paddle can be used to remove any small lumps that have formed.
6- More water can be added as desired. However, it is advised not to use water that is too hot, as this may distort the taste of the tea.
7- Matcha tea is served in its own small cup and teaspoon.
About Arif Oglu
Ismet Arifoğlu and his father, Ahmet Arifoğlu, started selling Arifoğlu products since 1944 at the historic Egyptian Spice Bazaar Mısır Çarşısı in Istanbul, Turkey. He quickly gained people’s trust. It expanded over the years until today it has become one of the most important and largest Turkish brands that produce spices, food and cosmetic products made from organic natural materials. And it is exported to various countries of the world.
Arifoglu’s products are varied and include more than 1,000 natural products. It includes spices, herbal products, natural oils, essential oils, bee honey, sauces, pastes, and natural cosmetics.
For more information about Aref Oglu, you can visit the link: Aref Oglu Products .
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