Nazlikoy Turkish Handmade Lemon Jam – 460 gr

Ingredients of Nazlikoy lemon jam

• Natural lemon
• beet sugar

Doesn’t contain any preservatives or additives.

Lemon jam nutritional values

The nutritional values for 1 tablespoon (20 grams) of lemon jam:

• Calories: 47
• Carbohydrates: 12 grams
• Sugars: 10 grams
• Fiber: 0.5 grams
• Fat: 0 grams
• Protein: 0 grams
• Vitamin C: 6% of the daily value (DV)
• Potassium: 1% of the DV

Benefits of lemon jam

Here are some of the benefits of consuming lemon jam:

High in vitamin C: Lemon jam is a good source of vitamin C, which is an essential nutrient that can boost the immune system, promote skin health, and improve iron absorption.

Helps with digestion: Lemons contain pectin, a type of soluble fiber that can help regulate digestion and promote bowel regularity. Consuming lemon jam may therefore help improve digestive health.

May have anti-inflammatory properties: Lemons contain flavonoids, which are compounds that have been shown to have anti-inflammatory properties. Consuming lemon jam may therefore help reduce inflammation in the body.

May help with detoxification: Lemons are often touted for their detoxifying properties, as they contain compounds that can help stimulate liver function and aid in the elimination of toxins from the body.