Ingredients of Nazlikoy pomegranate jam
- Pomegranate
- Beet sugar
It does not contain any additives or preservatives.
Nutrition facts for pomegranate jam
One tablespoon (20g) of pomegranate jam contains:
– Calories: 60
– Total Fat: 0g
– Sodium: 0mg
– Total Carbohydrates: 16g
– Dietary Fiber: 0g
– Sugars: 15g
– Protein: 0g
Benefits of pomegranate jam
1. Pomegranate jam is a highly nutritious paste that contains vital vitamins, minerals, and antioxidants which are necessary for a healthy life.
2. Enhances Immune Response: This jam is rich in Vitamin C, which assists the immune system in battling infections and maintaining overall bodily wellness.
3. Enhances Digestive System: Pomegranate jam is packed with fiber that facilitates digestion, augments healthy bowel movement and curtails the chances of constipation, abdominal discomfort and other digestive ailments.
4. Reduces Cholesterol: Pomegranate jam has polyphenols that aid in lowering levels of harmful cholesterol and preventing the accumulation of plaque inside the arteries. By doing so, it lowers the chance of developing heart-related conditions.
5. Pomegranate jam has the ability to prevent cancer as it is rich in antioxidants that aid in eliminating harmful free radicals present within the body, thus diminishing the chances of developing cancer.
6. Pomegranate jam includes substances that possess anti-inflammatory properties, which alleviate pain and swelling caused by inflammatory diseases such as arthritis.
7. Improves Memory: Pomegranate jam has polyphenols which can boost memory and cognitive capabilities, hence, warding off age-related cognitive degeneration.
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