Nazlikoy Aronia jam ingredients
- Aronia
- beet sugar
It does not contain any preservatives or additives.
Nutritional values of Aronia jam
Nutritional values per 100g:
Saturated fat (g): 0
Energy (kcal): 203.7
Carbohydrates (g): 50.1
Protein (g): 0.39
Salt / Sodium (g): -1
Fat (g): 0
Benefits of Aronia jam
1. Aronia berries possess strong antioxidant characteristics because they contain anthocyanins. These potent antioxidants are capable of neutralizing detrimental free radicals in the body, which is why they can shield against illnesses like cancer, heart disease and diabetes.
2. Aronia berries are equipped with vitamins A, C, and E that aid in strengthening the immune system and safeguarding the body against infections.
3. Aronia berries possess properties that can reduce inflammation in the body, which is one of the leading causes of numerous chronic illnesses. This renders them effective in combating inflammation.
4. The consumption of Aronia berries can aid in the reduction of blood pressure, decrease in cholesterol levels, and boost in the circulation of blood. All of these factors are beneficial to overall heart health.
5. The presence of fiber in aronia berries can facilitate proper digestion and assist in maintaining regular bowel movements, thus contributing to digestive health.
6. Aronia berries contain antioxidants that can safeguard the skin against harm caused by environmental toxins and UV rays to maintain skin health.
7. The presence of a significant amount of antioxidants in aronia berries is believed to enhance cognitive function and prevent the deterioration of mental abilities that occur as one ages.
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