Nazlikoy Handmade Apricot Jam with Almonds – 460 Gr

Ingredients of Nazlikoy apricot jam with almonds

• Apricot
• Almonds
• Beet sugar

It does not contain any additives or preservatives.

Nutritional values of apricot jam with almonds

Nutritional values (100 grams):

• Calcium 25.8 (mg)
• 105.5 calories
• Carbs 17.2 (g)
• Cholesterol 0 (mg)
• 1.6 (g) fiber
• Iron 0.9 (mg)
• Fat 3.4 (g)
• Potassium 224.1 (mg)
• Protein 1.3 (g)
• Sodium 3.6 (mg)
• Vitamin A 35.1 (RE)
• Vitamin C 5.1 (mg)

Benefits of apricot jam with almonds

1. Rich in fiber: Both apricots and almonds are good sources of fiber, which can help promote digestive health, regulate blood sugar levels, and lower cholesterol levels.
2. Good source of vitamin A: Apricots are high in vitamin A, which is essential for maintaining healthy vision, immune function, and skin health.
3. Antioxidant-rich: Apricots contain antioxidants like carotenoids and vitamin C, which help protect against cell damage and may reduce the risk of chronic diseases like cancer and heart disease.
4. Nutritious alternative to other spreads: Apricot jam with almonds can be a healthier alternative to other spreads like butter or margarine, as it is typically lower in saturated fat and can provide more vitamins and minerals.
5. Energy-boosting: Apricot jam with almonds can provide a quick source of energy due to its high sugar content, which can be helpful during physical activity or as a midday snack.