Honeyed Antep Pistachio Fingers, 27 grams, 20 pieces

Benefits of nuts:

• Nuts are also a source of fiber, which contributes to protecting the heart. It contains unsaturated fats that help reduce harmful cholesterol in the body by equating it with beneficial cholesterol.
• The fiber in nuts helps prevent cancer. It also helps fight intestinal cancer due to its antioxidants. For this reason, doctors recommend that it is a delicious snack and replaces it with chocolate, provided that it is free of salt to maintain health.
• Raw nuts contain good proportions of beneficial fats. It is also an important protein source that helps reduce the speed of sugar excretion from carbohydrates. Raw nuts that do not contain salt must be preserved. This is so that the benefit does not turn into harm and negatively affect the body by increasing calories.
• Nuts have many benefits. It is rich in vitamin B; As half a kilo of walnuts is equivalent to the benefit of 20 kilos of beef or lamb. And the benefit of 3 kilos of chicken meat, And about 2 kilos of eggs.
• protection against coronary heart disease, Reducing cholesterol, acting as an antioxidant. In addition to containing zinc, calcium, magnesium and vitamin E, It also contains alpha-linolenic acid. Which enhances the ability of the immune system.