Herbalife Formula 1 Vanilla Shake

Herbalife Formula 1 Vanilla Shake

Herbalife Nutrition is a global nutrition company that offers a range of science-based nutrition products, including weight management products, nutritional supplements, and personal care products aimed at supporting a healthy lifestyle.

In 2021, Herbalife Nutrition was ranked as the number one brand in the world for meal replacements and protein supplements by Euromonitor International Ltd, an independent market research company. The company has also held the title of the world’s top brand in weight management and meal replacements for five consecutive years.

Learn more about Herbalife Global through our article: Herbalife Nutrition

About Herbalife Formula 1 Vanilla Shake

Formula 1 is a convenient complete meal that provides the nutrients your body needs. Its plant-based protein formula was developed by nutrition experts and food scientists and is rooted in the latest research showcasing the effectiveness of meal replacements, along with a balanced diet and exercise, as a solution for achieving a healthy weight.

According to a systematic review and analysis of 14 studies, Oxford University found that programs including meal replacements led to greater weight loss compared to other dietary regimens.

Ingredients of Herbalife Formula 1 Vanilla Shake

When made with 240ml of skim milk or soy milk, the Formula 1 shake contains:

• Up to 21 types of vitamins and minerals to help fill nutritional gaps
• Equivalent to the protein content of 3 large eggs (17g)
• An excellent source of antioxidants (vitamins A, C, and E)
• A quantity of vitamin A equivalent to half a cup of cooked broccoli (1750 IU)
• A quantity of vitamin C equivalent to two small peaches (15mg)
• A quantity of vitamin E equivalent to 25 whole almonds (7.5 IU)
• The fiber content is equivalent to that of a small apple (3g)
• Calcium content is equivalent to 1.5 cups of cheese (350mg)
• Nutrient-dense with 170 calories

Is Herbalife Formula 1 vanilla flavored shake useful in losing weight?

In 2020, independent researchers investigated the effectiveness and safety of Herbalife Nutrition high-protein products used as meal replacements for weight management. According to their analysis, participants who consumed Herbalife Nutrition high-protein products experienced significant reductions in body weight, body mass index, and body fat compared to individuals following a control diet for weight loss.

We recommend replacing two meals daily with Herbalife Nutrition Formula 1 as part of a healthy lifestyle. Individuals using Herbalife Nutrition® Formula 1 twice daily as part of a healthy lifestyle can generally expect to lose about a quarter to half a kilogram per week.

How to use Herbalife Formula 1 Vanilla Shake

You can use Herbalife Shake vanilla flavor in many ways, Such as:

• A quick and balanced meal for breakfast, lunch, or dinner
• A meal replacement for weight loss.
• A supplement for weight gain or increased protein intake.
• A way to nourish before or after exercise.
• A means to improve your nutritional balance.

What kind of milk should you use in Herbalife Formula 1 Vanilla Shake?

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The label instructions suggest mixing Formula 1 with milk or soy milk because they complement the protein in the shake mix and also provide additional vitamins and minerals, making the final shake nutritionally complete.

There are many milk alternatives available besides soy milk, but they can vary significantly in calorie and protein content. For increasing protein, your best bet is pea-based milk—most brands match the 8 grams of protein you would get in a cup of dairy or soy milk.

Most nut milk doesn’t offer much protein—only about 1 gram or so per cup—so if you’re using it, you’ll need to add more protein to your shake to match the 17 grams you would get when making the shake according to the label directions.