Dried White Turkish Berries – 1 kg

Benefits of Dried Berries

• Strengthens bones

Bones are composed of various minerals, including phosphorus and calcium. Dried wild berries are a good source of these essential nutrients.

• Provides numerous nutrients with few calories

Wild dried berries are rich in flavor but low in both calories and fat. Just a quarter cup contains approximately 32 calories.

• Helps delay signs of aging

Compounds found in dried wild berries, such as anthocyanins, flavonols, and other antioxidants, are key ingredients in fighting aging.

• Supports healthy cholesterol levels

The content of fiber and other nutrients in dried wild berries helps improve heart and blood vessel health by reducing harmful cholesterol.

• Improves brain function

Studies have shown that individuals who consume dried wild berries are less prone to certain neurological diseases.

Benefits of Dried White Berries for Sexual Health

Dried berries, in their various forms, can increase sexual drive as they are rich in zinc. Consumption can boost testosterone production in men, which is essential for sperm production and sexual desire.

Furthermore, Berries are packed with antioxidants known to increase blood flow to the reproductive organs.

You can read more about Turkish berries and their benefits in our article: Turkish Berries.