Turkish Dried Strawberries, 500 grams.
Natural dried fruits:
- It is the fruit from which most of the water content has been removed using various drying methods, resulting in shrinkage and a smaller size. high caloric content, Raisins are the most common type. Followed by dates, plums, figs, and apricots. There are other types of dried fruits that are less consumed and widespread. They are sometimes coated with sugar, such as mangoes, pineapples, bananas, apples, Dried fruits can be preserved for a longer period than fresh fruits. It can also be eaten as a snack. Especially on long trips where refrigeration is not available.
nutritional values
per serving (100 grams):
350 calories, 0 grams of fat (0%)
Total fat: 0 grams
Sodium: 300 milligrams (13%)
Carbohydrates: 85 grams
Net Carbohydrates: 77 grams
Fiber: 8 grams (32%)
Glucose: 77 grams
Protein: 0 grams
Vitamins and minerals
Vitamin A: 0 micrograms (0%)
Vitamin C: 0 milligrams (0%)
Calcium: 20 milligrams (2%)
Iron: 0.2 milligrams (2%)
A fatty acids
amino acids
The percentage daily values are based on a 2,000 calorie diet Therefore, your values may change depending on your calorie needs.
benefits:
Cholesterol reduction.
Heart diseases kill more than a million people in the United States every year. Experts believe that poor diet is one of the main factors for this issue. Studies indicate that the plant nutrients and antioxidants found in dried strawberries can lower bad cholesterol. A large amount of potassium can also help lower blood pressure.
Maintains blood sugar balance.
Despite their sweet taste, strawberries do not negatively affect blood glucose levels. In reality , Strawberries are considered a recommended dietary component for people with diabetes. The fiber found in dried strawberries also helps the body separate sugars and starches.
Reducing the risk of developing osteoporosis.
Anthocyanins are one of the many benefits of strawberries. Anthocyanins are flavonoid compounds that give strawberries their deep ruby color.
“This compound is known for being a leading cancer preventative due to its anti-inflammatory properties in addition to, Research shows that dried strawberries reduce levels of CRP (C-Reactive Protein), which is a compound that increases joint inflammation
Cancer prevention.
Dried strawberries are an extremely important source of vitamin C and fiber, both of which protect the body from diseases. According to the American Cancer Research Institute, strawberries contain ellagic acid, which is a chemical that can prevent skin, bladder, lung, and breast cancer. Ellagic acid works as an anticancer agent through multiple ways. As a cell enhancer, it prevents the formation of cancerous cells and enables the body to eliminate certain types of cancer-causing agents.
Benefits of strawberry for pregnant women:
“Strawberries are a rich source of vitamin B which is essential for pregnant women or those planning to get pregnant. Vitamin B helps in the growth of the child’s brain, skull, and spinal cord, and prevents congenital deformities.
“Turkish dried strawberries, 500 grams, are one of the finest types of dried fruits. Fast delivery to all countries in the world, from the BashaSaray Palace to your doorstep. Order now.”
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