Benefits of green tea
1. Rich in antioxidants
2. Supports weight loss
3. It may reduce the risk of cancer
4. It may improve brain function
5. May help reduce the risk of heart disease
6. It may help lower cholesterol levels
7. It may help reduce inflammation
8. It may help reduce symptoms of anxiety and depression
9. May help improve skin health
10. It may help reduce the risk of developing type 2 diabetes
How to prepare green tea
- Put a teaspoon of green tea leaves in a cup.
- Pour boiling water into the cup.
- Leave the tea to steep for 1-3 minutes.
- Strain the tea into a cup and enjoy
About Arif Oglu
Ismet Arifoğlu and his father, Ahmet Arifoğlu, started selling Arifoğlu products since 1944 at the historic Egyptian Spice Bazaar Mısır Çarşısı in Istanbul, Turkey. He quickly gained people’s trust. It expanded over the years until today it has become one of the most important and largest Turkish brands that produce spices, food and cosmetic products made from organic natural materials. And it is exported to various countries of the world.
Arifoglu’s products are varied and include more than 1,000 natural products. It includes spices, herbal products, natural oils, essential oils, bee honey, sauces, pastes, and natural cosmetics.
For more information about Aref Oglu, you can visit the link: Aref Oglu Products .
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