Muscle Chef Strawberry Milkshake – 350 gr

About the Muscle Chef strawberry milkshake

The product combines the pleasure of a milkshake with a high protein content. Muscle Cheff milkshake powder contains a rich content of vitamins and minerals.

The product contains vitamins B1, B6, B12 and D, In addition to potassium and calcium in its composition; It is low in calories. And an excellent source of protein.

Muscle Cheff protein shake provides 13 grams of protein per cup. It contains no added sugar and is suitable for use on the keto diet.

It can be taken easily by mixing it with milk or water.

Features of Strawberry Milkshake from MuscleChef

• 13g protein per 25g serving
• Rich in vitamins and minerals
• Delicious strawberry flavour
• Sugar free
• Keto friendly

Musclechef strawberry milkshake ingredients

whey protein (52%), skimmed milk powder, inulin, sweetener (erythritol), flavor (strawberry), vitamin b, Vitamin D.

Nutritional values of MuscleChef strawberry milkshake

1 consumption unit (25 g)

• Energy (kcal) 76
• Fat (g) 2
• Carbohydrates (g) 5
• Sugar (g) 0.5
• Polyols (g) 2
• fiber (g) 2
• Protein (g) 13
• Salt (g) 0.2
• B1 (mg) 0.2
• B6 (mg) 0.3
• B12 (mg) 0.5
• Vitamin D (mcg) 0.8
• Potassium (mg) 400
• Calcium (mg) 120
• net carb. 1

How to prepare a strawberry milkshake Muscle Chef

Mix 1 scoop (25g) of MuscleChef Strawberry Milkshake with 150ml of cold milk or water in a shaker or blender. Serve with ice and enjoy.

The importance of food to build muscle

The muscle building process depends on two main parts, They are exercise and healthy food. The food must contain an appropriate amount of proteins and carbohydrates. In order for the body to gain muscle, not fat, At the same time, in order for these foods to ensure a feeling of satiety and energy to obtain the best performance during regular exercise aimed at building muscle mass, And muscle recovery after doing exercises that require high effort.

You can read more about the subject through our article: The best foods rich in protein and calories for athletes.