Nazlikoy Handmade Apple Jam – 460 Gr

Ingredients of Nazlikoy handmade apple jam

• Apples
• Beet sugar

It does not contain any additives or preservatives.

Nutrition facts for apple jam

For 1 tablespoon or approximately 20 grams:

• Calories: 50-60 kcal
• Total Fat: 0 g
• Saturated Fat: 0 g
• Trans Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 0-5 mg
• Total Carbohydrate: 13-15 g
• Dietary Fiber: 0.1-0.3 g
• Sugars: 12-14 g
• Protein: 0 g
• Vitamin D: 0 IU
• Calcium: 5-10 mg
• Iron: 0 mg
• Potassium: 20-30 mg

Benefits of apple jam

Abundant in essential elements: Apple jam is produced from apples, which contain vitamins (like vitamin C), minerals (such as potassium), and dietary fiber. Including apple jam in your diet can aid in providing sufficient amounts of these vital nutrients.

Apples are abundant in antioxidants such as polyphenols and flavonoids that can safeguard your body from oxidative stress and harm caused by free radicals. These antioxidants could aid in enhancing your overall well-being.