Ingredients of Nazlikoy Quince jam
- Quince
- Beet sugar
It does not contain any additives or preservatives.
Nutrition Facts of Quince jam
Nutrition facts for 1 tablespoon (20g) serving:
- Calories: 56
- Total fat: 0g
- Sodium: 0mg
- Total carbohydrates: 14g
- Sugars: 12g
- Protein: 0g
Benefits of quince jam
1. Abundant in antioxidant properties, quince possesses the ability to safeguard cells from harm caused by free radicals. Preparing a quince jam that utilizes the whole fruit may preserve certain antioxidant advantages.
2. Quince jam has the potential to offer dietary fiber that aids in maintaining digestive health and induces a sense of fullness.
3. There is some evidence to suggest that quince may possess anti-inflammatory characteristics, which may aid in decreasing inflammation within the body and promoting general well-being.
4. Quince can enhance the immune system: Quince is a source of vitamin C, which plays a crucial role in immune function. Although the amount of vitamin C present in quince jam may not be significant, it can still provide some support to the immune system.
5. Quince jam is a delectable spread that can be used in various ways, such as on toast, as a complement to yogurt or oatmeal, or as an accompaniment to cheese or meat dishes.
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